Autumn in Sydney packs some serious beauty. The eucalyptus is starting to turn reddish, and the morning and nights are chilly, but midday is still sunny and gorgeous.
I successfully took a week off running to help my knee heal, and it seemed to help a lot. Combined with a lot of yoga, I felt pretty good by Tuesday, so I went for a short run.
I took it really, REALLY slow...
It felt so good to romp among the trees, along the water, and under the sun.
I was meaning to go for another (longer) run today, but my knee has been acting up again, so it will have to be postponed. Worse of all, it's GORGEOUS outside, and I have tons of energy. Maybe I'll do pushups until my arms fall off instead.
In other news, Steven's co-workers gave him some books for me to look at.
I haven't really studied the walks yet, but there are lots of popular ones that are in my "Sydney Harbour Walks" book, too.
I really want to do a long, 4-hour-ish walk, but it may have to wait until late May or June as I'll probably be busy with work.
Until then, I'll be closely monitoring my knee before I hit the pavement again.